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Pourquoi l’IMC est si important ?

10
Juin

L’indice de masse corporelle (IMC) permet de déterminer votre corpulence. A vrai dire c’est le seul indicateur validé par l’OMS (l’Organisation mondiale de la santé ) pour évaluer votre corpulence et ainsi prévenir les éventuels risques pour la santé. En effet, grâce à l’IMC on peut facilement définir une situation de maigreur de surpoids ou d’obésité.
On obtient l’IMC par la formule suivante: poids (en kilogrammes) / Taille (en m) au carré. On parlera de corpulence normale lorsque cet indicateur se trouve entre 18,5 et 25. On sera considérer en état de maigreur lorsqu’on se trouve en dessous de 18 ou encore en surpoids au dessus de 25.
Contrairement à une balance normale, la balance connectée de Rulinz vous permet d’évaluer et de surveiller l’évolution de votre IMC jour après jour et vous aide à atteindre vos objectifs de poids et ce de manière instantanée.
En effet, vous pourrez désormais tracker et évaluer de manière précise l’impact de vos actions au niveau sportif, alimentaire ou de l’hygiène de vie à l’évolution de votre poids et l’atteinte de vos objectifs.
Votre balance connectée Rulinz mémorise dés lors l’évolution de cet indicateur pour vous et chacun des membres de la famille afin de suivre la courbe métabolique au fil des jours.