The body mass index (BMI) allows you to determine your body weight. In fact, it is the only indicator validated by the WHO (World Health Organization) to evaluate your weight and thus prevent possible health risks. Indeed, thanks to the BMI, it is easy to define a situation of thinness, overweight or obesity.
The BMI is obtained by the following formula: weight (in kilograms) / height (in meters) squared. We speak of normal weight when this indicator is between 18.5 and 25. We will be considered thin when we are below 18 or overweight above 25.
Unlike a normal scale, the Rulinz connected scale allows you to evaluate and monitor the evolution of your BMI day after day and helps you reach your weight goals instantly.
Indeed, you can now track and evaluate the impact of your actions in sports, food or lifestyle to the evolution of your weight and the achievement of your goals.
Your Rulinz connected scale stores the evolution of this indicator for you and each member of the family in order to follow the metabolic curve over the days.